You've Carried So Much For So Long.

You Don't Have To Do It Alone Anymore.

You've done everything right. The business. The family. The responsibility. The standards you hold for yourself are higher than anything anyone else expects of you.

And yet… somewhere in the middle of all the doing, something inside slipped out of your hands

Maybe it's been months. Maybe it's been years. But there's a feeling you can't shake anymore —

"I can't keep living like this."

That quiet pressure sitting in your chest. That overthinking you hide so well. That constant sense of "holding it all together"… even when no one realises what it costs you.

You're not broken. You're not weak. You're not failing.

You're saturated.

And you've carried the weight alone for long enough.

You're here now. And this is where things change.

Hi, I'm Craig Young.

Founder of Intrinsic Living® and Creator of Intrinsic Power® RESET, Get to Market & 20 Days to Lasting happiness programs.

But let's not start with titles.

Let's start with why you're actually here.

You want your life back. Not the polished version you show the world — the real one.

The one where you feel present with your partner and kids. The one where work doesn't consume your nervous system. The one where you sleep deeply, trust yourself again, and feel like… you.

And no matter how much you achieve, you can't shake the feeling that you're always one step away from burning out… again.

That's the work I do.

And the truth is, I couldn't help you this deeply if I hadn't lived the very road you're standing on.

The Part Of My Story That Matters To You

I spent over 30 years building businesses, consulting, leading teams and carrying responsibilities that never switched off.

On paper, I had it all. In reality, I was slowly breaking under the weight of my own expectations.

And like many high performers… I didn't see it happening until it hit.

Three major burnouts.

Each one stripped away a layer of identity — the leader, the provider, the achiever.

Each one pushed me deeper into overthinking, sleepless nights, guilt, pressure, performance masks, and the quiet fear that maybe I'd lost who I was.

And the hardest part?

I did the same thing so many successful women do: I held it all in and kept going.

Until I couldn't anymore.

Losing Yourself Hurts In A Way Nothing Else Does

When you can't recognise the person you've become.

When your confidence swings between certainty and doubt.

When you're "on" for everyone except yourself.

When you're home… but your mind is still at work.

When you feel guilty no matter what you choose

guilty for working,
guilty for resting,
guilty for wanting more,
guilty for wanting less.

I've lived it.
I've lived the identity loss.
I've lived the rebuilding.
I've lived the fear.
I've lived the truth.

And I also lived something else: the way back home.

About

Rebuilding Myself From The Inside Out

My rebuild wasn't quick.

It wasn't clean.

And it wasn't something you'll ever get from mindset hacks or surface level motivation.

It was deep, emotional, confronting work.

The kind that changes your nervous system, your beliefs, your identity, your relationships, and the way you show up in your life.

It's the work that made me a better father, a better co-parent, a better leader, a better man, and a better human.

It's the work that taught me how to love again — myself first, then others.

It's the work that gave birth to Intrinsic Living® and the methodology inside Intrinsic Power™ RESET — my signature 12-week transformation for high performing women.

Rebuilding Myself From The Inside Out

My rebuild wasn't quick.

It wasn't clean.

And it wasn't something you'll ever get from mindset hacks or surface level motivation.

It was deep, emotional, confronting work.

The kind that changes your nervous system, your beliefs, your identity, your relationships, and the way you show up in your life.

It's the work that made me a better father, a better co-parent, a better leader, a better man, and a better human.

It's the work that taught me how to love again — myself first, then others.

It's the work that gave birth to Intrinsic Living® and the methodology inside Intrinsic Power™ RESET — my signature 12-week transformation for high performing women.

Why I Work With High Performing Women

Women trusted me long before I ever became a coach.

In business. In leadership. In life.

They came to me because I was grounded, safe, non-judgemental, and direct.

I raised my kids with deep involvement — the emotional, practical, day to day responsibilities most men never carry. It gave me a different understanding of the load women live with.

I've coached founders, executives, mothers, directors, and women rebuilding their identity after life knocked them sideways.

They don't need saving.

They're not fragile.

They're not lacking ambition.

They're drowning in pressure they never learned how to release.

And they're ready to do the deep work.

Not the "feel good" work. The real work.

This is why I serve women.

Because I see them.

I hold them.

I challenge them.

And I don't lose them in the noise.

Grow Your Business

About

Rebuilding Myself From The Inside Out

My rebuild wasn't quick.

It wasn't clean.

And it wasn't something you'll ever get from mindset hacks or surface level motivation.

It was deep, emotional, confronting work.

The kind that changes your nervous system, your beliefs, your identity, your relationships, and the way you show up in your life.

It's the work that made me a better father, a better co-parent, a better leader, a better man, and a better human.

It's the work that taught me how to love again — myself first, then others.

It's the work that gave birth to Intrinsic Living® and the methodology inside Intrinsic Power™ RESET — my signature 12-week transformation for high performing women.